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Easy Baking Powder Drop Biscuits - Recipe and Nutrition Facts
39

Easy Baking Powder Drop Biscuits Recipe

Easy Baking Powder Drop Biscuits has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Folate.

The food contains 18.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Easy Baking Powder Drop Biscuits, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat48%
 Calories from Carbs45%

Why this is good for you

  • High in Folate

Why this is bad for you

  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A250 IU5%
Vitamin C0 mg
Thiamin0.26 mg17%
Niacin3.2 mg16%
Vitamin B60.02 mg1%
Folate88 mcg22%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium110 mg11%
Iron2 mg11%
Magnesium12 mg3%
Potassium61 mg1.7%
Sodium264 mg11%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.4 g6.1%
Dietary Fiber0.6 g2.4%
Sugars2.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.1 g6.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.7 g13.4%
Saturated Fat5.4 g27%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 163 Calories from Fat 78

% Daily Value *

Total Fat 8.7 g 13.4%

Saturated Fat 5.4 g 27%

Trans Fat

Cholesterol 23 mg 7.7%

Sodium 264 mg 11%

Total Carbohydrates 18.4 g 6.1%

Dietary Fiber 0.6 g2.4%

Sugars 2.3 g

Protein 3.1 g 6.2%

Vitamin A 5% Vitamin C

Calcium 11% Iron 11%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/easy-baking-powder-drop-biscuits/detail.aspx Embed Table:

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