Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Easy Low Fat Drop Biscuits - Recipe and Nutrition Facts
75

Easy Low Fat Drop Biscuits Recipe

Easy Low Fat Drop Biscuits has a low-calorie, average-carb, low-fat and low-protein content.

The food contains 17.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Easy Low Fat Drop Biscuits has been given a composite ranking of 75, and in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat4%
 Calories from Carbs84%

Why this is good for you

  • Very low in Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A5 IU0.1%
Vitamin C0.06 mg0.1%
Vitamin D0 IU
Vitamin E0 mg
Thiamin0.1 mg6.7%
Riboflavin0.09 mg5.3%
Niacin1.1 mg5.3%
Vitamin B60 mg
Folate0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium72 mg7.2%
Iron0.02 mg0.1%
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium57.6 mg2.4%
Zinc0 mg
Copper0 mg0.1%
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.1 g5.7%
Dietary Fiber0.7 g2.8%
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.4 g4.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.4 g0.62%
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0.2 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 85 Calories from Fat 0

% Daily Value *

Total Fat 0.4 g 0.62%

Saturated Fat 0 g

Trans Fat

Cholesterol 0.3 mg 0.1%

Sodium 57.6 mg 2.4%

Total Carbohydrates 17.1 g 5.7%

Dietary Fiber 0.7 g2.8%

Sugars 1 g

Protein 2.4 g 4.8%

Vitamin A 0.1% Vitamin C 0.1%

Calcium 7.2% Iron 0.1%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=1304926 Embed Table:

Related Searches

39

Easy Baking Powder Drop Biscuits

Per Serving | Calories 163
Protein 3.1 g | Carbs 18.4 g | Fat 8.7 g

79

Easy Drop Biscuits

Per Serving | Calories 101
Protein 2 g | Carbs 12.7 g | Fat 4.7 g

89

easy drop whole wheat biscuits

Per Serving | Calories 154
Protein 4.6 g | Carbs 21.1 g | Fat 6.5 g

72

Homestead biscuits

Per Serving | Calories 74
Protein 2 g | Carbs 11.6 g | Fat 2.4 g

48

Drop Biscuits II

Per Serving | Calories 90
Protein 2.5 g | Carbs 13.4 g | Fat 3.2 g

89

Tri-Colour Potato Chips

Per Serving | Calories 256
Protein 4.2 g | Carbs 45.4 g | Fat 7 g

74

Mini Whole Wheat Southern Buttermilk..

Per Serving | Calories 46
Protein 1.2 g | Carbs 5.7 g | Fat 2.3 g