Easter Baby (Pregnant Doll) has a very high-calorie, very high-carb, high-fat and high-protein content. It is a good source of Folate.
The food contains 75.2g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 18.8 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA.
It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a very high source of Selenium, which is an important antioxidant especially in combination with vitamin E.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Easter Baby (Pregnant Doll), and we advise that this food sparingly.
Calories from Protein | 14% | |
Calories from Fat | 32% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 338.9 IU | 6.8% | Top 30% | High |
Retinol | 94.8 mcg | |||
Vitamin C | 0.44 mg | 0.73% | Bottom 30% | Low |
Vitamin D | 30.1 IU | 7.5% | Top 10% | Very High |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0.44 mg | 2.2% | Mid 40% | Average |
Vitamin B6 | 0 mg | |||
Folate | 36.7 mcg | 9.2% | Top 30% | High |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0.44 mcg | 7.3% | Top 30% | High |
Pantothenic Acid | 0.87 mg | 8.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 45.9 mg | 4.6% | Mid 40% | Average |
Iron | 0.87 mg | 4.9% | Mid 40% | Average |
Magnesium | 13.5 mg | 3.4% | Mid 40% | Average |
Phosphorus | 120.5 mg | 12.1% | Mid 40% | Average |
Potassium | 112.7 mg | 3.2% | Mid 40% | Average |
Sodium | 98.5 mg | 4.1% | Mid 40% | Average |
Zinc | 0.87 mg | 5.8% | Mid 40% | Average |
Copper | 0 mg | |||
Manganese | 0.44 mg | 21.8% | Top 30% | High |
Selenium | 21.4 mcg | 30.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32.8 g | 10.9% | Top 30% | High |
Dietary Fiber | 0.96 g | 3.8% | Mid 40% | Average |
Sugars | 7.6 g | |||
Sucrose | 7.4 mg | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.2 g | 16.4% | Mid 40% | Average |
Tryptophan | 0 mg | |||
Threonine | 0.4 mg | |||
Isoleucine | 0.4 mg | |||
Leucine | 0.4 mg | |||
Lysine | 0.4 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0.4 mg | |||
Tyrosine | 0.4 mg | |||
Valine | 0.4 mg | |||
Arginine | 0.4 mg | |||
Histidine | 0 mg | |||
Alanine | 0.4 mg | |||
Aspartic Acid | 0.4 mg | |||
Glutamic Acid | 1.7 mg | |||
Glycine | 0.4 mg | |||
Proline | 0.4 mg | |||
Serine | 0.4 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.7 g | 13.4% | Mid 40% | Average |
Saturated Fat | 4.3 g | 21.4% | Mid 40% | Average |
Monounsaturated Fat | 2.6 g | |||
Polyunsaturated Fat | 0.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Water | 49.8 g | |||
Ash | 0.9 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 560 Calories from Fat 179
% Daily Value *
Total Fat 19.9 g 30.6%
Saturated Fat 9.8 g 49%
Trans Fat
Cholesterol 350 mg 116.7%
Sodium 225.6 mg 9.4%
Total Carbohydrates 75.2 g 25.1%
Dietary Fiber 2.2 g8.8%
Sugars 17.4 g
Protein 18.8 g 37.6%
Vitamin A 15.5% Vitamin C 1.7%
Calcium 10.5% Iron 11.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 68
Protein 1.1 g | Carbs 5.4 g | Fat 4.9 g
Per Serving | Calories 60
Protein 0.4 g | Carbs 15.4 g | Fat 0.11 g
Per Serving | Calories 13
Protein 0.15 g | Carbs 1.43 g | Fat 0.81 g
Per Serving | Calories 237
Protein 9.3 g | Carbs 20 g | Fat 13.6 g
Per Serving | Calories 93
Protein 4.2 g | Carbs 10.1 g | Fat 3.9 g
Per Serving | Calories 36
Protein 0.47 g | Carbs 4.2 g | Fat 2.2 g
Per Serving | Calories 496
Protein 5.4 g | Carbs 49.3 g | Fat 31.8 g
Per Serving | Calories 479
Protein 7 g | Carbs 62.4 g | Fat 25.6 g