East of Chicago Pizza - All-Meat has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 26.37g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.89 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for East of Chicago Pizza - All-Meat, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 47% | |
| Calories from Carbs | 39% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 692.3 mg | 28.8% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 26.4 g | 8.8% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 1.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9.9 g | 19.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14.3 g | 22% | Top 30% | High |
| Saturated Fat | 4.4 g | 22% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 250 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 630 mg 26.3%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g
Sugars 1 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Mimi's Cafe - Chinese Sesame
Per 100g | Calories 263
Protein 0 g | Carbs 11 g | Fat 25 g
Souplantation & Sweet Tomatoes -..
Per 100g | Calories 360
Protein 17 g | Carbs 47 g | Fat 11 g
Mothbeans, mature seeds, raw
Per 100g | Calories 343
Protein 23 g | Carbs 61.5 g | Fat 1.6 g
Erbert & Gerbert's Sandwich Shop -..
Per 100g | Calories 180
Protein 2 g | Carbs 26 g | Fat 9 g
East of Chicago Pizza - Tower
Per 100g | Calories 233
Protein 8.5 g | Carbs 22.5 g | Fat 12.4 g
East of Chicago Pizza - Pizza Sub..
Per 100g | Calories 187
Protein 7.8 g | Carbs 41.9 g | Fat 1.7 g
East of Chicago Pizza - Dutch Crunch
Per 100g | Calories 302
Protein 4.2 g | Carbs 64.6 g | Fat 3.6 g
East of Chicago Pizza - Taco
Per 100g | Calories 179
Protein 7.1 g | Carbs 19 g | Fat 7.1 g
