East of Chicago Pizza - 9" Thin Pizza (Sm) Bacon Pizza- Slice has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing East of Chicago Pizza - 9" Thin Pizza (Sm) Bacon Pizza- Slice has been given a composite ranking of 26, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 42% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 330 mg | 13.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% | Top 30% | High |
Dietary Fiber | 0.5 g | 2% | Mid 40% | Average |
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | Mid 40% | Average |
Saturated Fat | 3 g | 15% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 0
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 330 mg 13.8%
Total Carbohydrates 24 g 8%
Dietary Fiber 0.5 g2%
Sugars 1 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 210
Protein 14 g | Carbs 17 g | Fat 11 g
Per 100g | Calories 180
Protein 8.3 g | Carbs 18.8 g | Fat 9 g
Per 100g | Calories 321
Protein 7.4 g | Carbs 46.9 g | Fat 12.3 g
Per 100g | Calories 214
Protein 9.7 g | Carbs 30.1 g | Fat 6.8 g
Per 100g | Calories 159
Protein 5.7 g | Carbs 14.8 g | Fat 9.1 g
Per 100g | Calories 208
Protein 6.7 g | Carbs 24.2 g | Fat 10 g
Per 100g | Calories 321
Protein 7.4 g | Carbs 46.9 g | Fat 12.3 g
Per 100g | Calories 333
Protein 11.1 g | Carbs 11.1 g | Fat 27.8 g