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East of Chicago Pizza 16" Thin (Sm) Taco Pizza- Slice - Nutrition Facts
69

16" Thin Pizza (Sm) Taco Pizza- Slice

East of Chicago Pizza - 16" Thin Pizza (Sm) Taco Pizza- Slice has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 18.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.27 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for East of Chicago Pizza - 16" Thin Pizza (Sm) Taco Pizza- Slice, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat43%
 Calories from Carbs40%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium368.4 mg15.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.8 g6.3%Mid 40%Average
Dietary Fiber0.38 g1.5%Mid 40%Average
Sugars1.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.3 g16.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9 g13.9%Mid 40%Average
Saturated Fat3.8 g18.8%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 240 Calories from Fat 0

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 490 mg 20.4%

Total Carbohydrates 25 g 8.3%

Dietary Fiber 0.5 g2%

Sugars 2 g

Protein 11 g 22%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/east-of-chicago-pizza/16-inch-thin-pizza-sm-taco-pizza-slice Embed Table:

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