East of Chicago Pizza - 9" Thin Pizza (Sm) Cheese Pizza- Slice has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 46.91g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for East of Chicago Pizza - 9" Thin Pizza (Sm) Cheese Pizza- Slice, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 34% | |
| Calories from Carbs | 57% |
Why this is good for you
- No Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 284 mg | 11.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 46.9 g | 15.6% | Top 10% | Very High |
| Dietary Fiber | 1.2 g | 4.9% | Top 30% | High |
| Sugars | 16 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.4 g | 14.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12.3 g | 19% | Top 30% | High |
| Saturated Fat | 1.9 g | 9.3% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 260 Calories from Fat 0
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 0 mg
Sodium 230 mg 9.6%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 1 g4%
Sugars 13 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
East of Chicago Pizza - 9" Thin Pizza..
Per 100g | Calories 220
Protein 7 g | Carbs 24 g | Fat 10 g
Panago Pizza - New York Deli..
Per 100g | Calories 210
Protein 14 g | Carbs 17 g | Fat 11 g
East of Chicago Pizza - 12" Thin..
Per 100g | Calories 214
Protein 9.7 g | Carbs 30.1 g | Fat 6.8 g
East of Chicago Pizza - 14" Thin..
Per 100g | Calories 222
Protein 10.2 g | Carbs 22.2 g | Fat 10.2 g
East of Chicago Pizza - 9" Thin Pizza..
Per 100g | Calories 220
Protein 7 g | Carbs 24 g | Fat 10 g
East of Chicago Pizza - 14" Crispy..
Per 100g | Calories 159
Protein 5.7 g | Carbs 14.8 g | Fat 9.1 g
East of Chicago Pizza - 14" Crispy..
Per 100g | Calories 333
Protein 11.1 g | Carbs 11.1 g | Fat 27.8 g
East of Chicago Pizza - 6" Storemade..
Per 100g | Calories 319
Protein 6.9 g | Carbs 47.2 g | Fat 11.1 g
