East of Chicago Pizza - 6" Storemade Pan Taco Pizza- Slice has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 28.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.17 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing East of Chicago Pizza - 6" Storemade Pan Taco Pizza- Slice has been given a composite ranking of 49, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 36% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 407.4 mg | 17% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.4 g | 9.5% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 1.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.2 g | 12.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.6 g | 13.3% | Mid 40% | Average |
Saturated Fat | 1.9 g | 9.3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 0
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 330 mg 13.8%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 190
Protein 9 g | Carbs 23 g | Fat 8 g
Per 100g | Calories 138
Protein 8.4 g | Carbs 19.8 g | Fat 3.1 g
Per 100g | Calories 360
Protein 18 g | Carbs 36 g | Fat 16 g
Per 100g | Calories 216
Protein 9 g | Carbs 25 g | Fat 8 g
Per 100g | Calories 208
Protein 8.9 g | Carbs 13.9 g | Fat 13.9 g
Per 100g | Calories 237
Protein 8.5 g | Carbs 24.6 g | Fat 11.9 g
Per 100g | Calories 202
Protein 7.6 g | Carbs 21 g | Fat 9.2 g
Per 100g | Calories 238
Protein 7.5 g | Carbs 28.8 g | Fat 10 g