East of Chicago Pizza - 12" Thin Pizza (Sm) Bbq Chicken Pizza- Slice has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 9.09g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.09 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for East of Chicago Pizza - 12" Thin Pizza (Sm) Bbq Chicken Pizza- Slice, and we advise that this food sparingly.
Calories from Protein | 11% | |
Calories from Fat | 77% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 954.5 mg | 39.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.1 g | 3% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.1 g | 18.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27.3 g | 42% | Top 10% | Very High |
Saturated Fat | 9.1 g | 45.5% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 35 Calories from Fat 0
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 105 mg 4.4%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 110
Protein 6 g | Carbs 13 g | Fat 3.5 g
Per Serving | Calories 183
Protein 9.2 g | Carbs 29.6 g | Fat 3.3 g
Per 100g | Calories 2410
Protein 90 g | Carbs 163 g | Fat 158 g
Per 100g | Calories 318
Protein 9.1 g | Carbs 9.1 g | Fat 27.3 g
Per 100g | Calories 243
Protein 9.6 g | Carbs 25.2 g | Fat 12.2 g
Per 100g | Calories 224
Protein 8.6 g | Carbs 22.4 g | Fat 10.3 g
Per 100g | Calories 200
Protein 8.2 g | Carbs 15.3 g | Fat 12.9 g
Per 100g | Calories 202
Protein 8.8 g | Carbs 14 g | Fat 13.2 g