East of Chicago Pizza - 12" Crispy Pizza (Sm) Bbq Chicken Pizza- Slice has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 9.09g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.09 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 79, for East of Chicago Pizza - 12" Crispy Pizza (Sm) Bbq Chicken Pizza- Slice, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 77% | |
| Calories from Carbs | 11% |
Why this is good for you
- Very low in Cholesterol
- Low in Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 954.5 mg | 39.8% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.1 g | 3% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9.1 g | 18.2% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 27.3 g | 42% | Top 10% | Very High |
| Saturated Fat | 9.1 g | 45.5% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 35 Calories from Fat 0
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 105 mg 4.4%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Kona Grill - Pizza - Five-Spice..
Per 100g | Calories 2410
Protein 90 g | Carbs 163 g | Fat 158 g
East of Chicago Pizza - 12" Thin..
Per 100g | Calories 318
Protein 9.1 g | Carbs 9.1 g | Fat 27.3 g
Austin's Pizza - Pizza, BBQ Chicken,..
Per 100g | Calories 312
Protein 13 g | Carbs 47 g | Fat 8 g
East of Chicago Pizza - 9" Thin Pizza..
Per 100g | Calories 313
Protein 12.5 g | Carbs 12.5 g | Fat 25 g
East of Chicago Pizza - 14" Storemade..
Per 100g | Calories 179
Protein 7.3 g | Carbs 19.5 g | Fat 8.1 g
East of Chicago Pizza - 14" Crispy..
Per 100g | Calories 213
Protein 7.9 g | Carbs 22.8 g | Fat 10.2 g
East of Chicago Pizza - 16" Thin..
Per 100g | Calories 254
Protein 11.2 g | Carbs 23.1 g | Fat 13.4 g
East of Chicago Pizza - 9" Thin Pizza..
Per 100g | Calories 218
Protein 10.3 g | Carbs 21.8 g | Fat 10.3 g
