East of Chicago Pizza - 12" Thin Pizza (Sm) Bacon Pizza- Slice has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 14.42g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.69 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for East of Chicago Pizza - 12" Thin Pizza (Sm) Bacon Pizza- Slice, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 49% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 269.2 mg | 11.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.4 g | 4.8% | Mid 40% | Average |
Dietary Fiber | 0.96 g | 3.8% | Mid 40% | Average |
Sugars | 1.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.7 g | 15.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.6 g | 14.8% | Mid 40% | Average |
Saturated Fat | 4.3 g | 21.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 0
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 280 mg 11.7%
Total Carbohydrates 15 g 5%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 320
Protein 14 g | Carbs 29 g | Fat 16 g
Per 100g | Calories 225
Protein 8.8 g | Carbs 28.8 g | Fat 8.8 g
Per 100g | Calories 175
Protein 7 g | Carbs 21.9 g | Fat 7 g
Per 100g | Calories 180
Protein 11 g | Carbs 18 g | Fat 9 g
Per 100g | Calories 264
Protein 10.4 g | Carbs 25.6 g | Fat 14.4 g
Per 100g | Calories 268
Protein 10.7 g | Carbs 25 g | Fat 14.3 g
Per 100g | Calories 175
Protein 7 g | Carbs 21.9 g | Fat 7 g
Per 100g | Calories 228
Protein 8.9 g | Carbs 29.7 g | Fat 8.9 g