Easiest Chocolate Cake has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 48g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Easiest Chocolate Cake has been given a composite ranking of 65, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 35% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 48 g | 16% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 29 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | ||
Saturated Fat | 1 g | 5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 270 mg 11.3%
Total Carbohydrates 48 g 16%
Dietary Fiber 3 g12%
Sugars 29 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 2% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 350
Protein 4 g | Carbs 46 g | Fat 18 g
Per Serving | Calories 340
Protein 5 g | Carbs 48 g | Fat 15 g
Per Serving | Calories 800
Protein 9 g | Carbs 93 g | Fat 45 g
Per Serving | Calories 410
Protein 5 g | Carbs 63 g | Fat 14 g
Per Serving | Calories 25
Protein 0 g | Carbs 5 g | Fat 0.5 g
Per Serving | Calories 280
Protein 6 g | Carbs 31 g | Fat 15 g
Per Serving | Calories 510
Protein 5 g | Carbs 96 g | Fat 14 g
Per Serving | Calories 90
Protein 0 g | Carbs 13 g | Fat 3.5 g