EAS - Myoplex Original Dietary Supplement Mocha Latte has a low-calorie, low-carb, low-fat and average-protein content. It is a good source of Vitamin C and Vitamin E.
The food contains 4.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.
Ideally consumed as a Beverage.
Based on the composite nutritive standing EAS - Myoplex Original Dietary Supplement Mocha Latte has been given a composite ranking of 97, and on a regular basis.
Calories from Protein | 54% | |
Calories from Fat | 21% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 518.7 IU | 10.4% | Top 30% | High |
Vitamin C | 12.4 mg | 20.7% | Top 30% | High |
Vitamin D | 41.5 IU | 10.4% | Top 30% | High |
Vitamin E | 6.2 mg | 20.7% | Mid 40% | Average |
Thiamin | 0.2 mg | 13.3% | Bottom 30% | Low |
Riboflavin | 0.2 mg | 11.8% | Bottom 30% | Low |
Niacin | 2.1 mg | 10.5% | Bottom 30% | Low |
Vitamin B6 | 0.2 mg | 10% | Bottom 30% | Low |
Vitamin B12 | 0.6 mcg | 10% | Bottom 30% | Low |
Pantothenic Acid | 1 mg | 10% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 130.7 mg | 13.1% | Top 30% | High |
Iron | 0.2 mg | 1.1% | Bottom 30% | Low |
Magnesium | 45.6 mg | 11.4% | Mid 40% | Average |
Potassium | 155.6 mg | 4.4% | Mid 40% | Average |
Sodium | 118.3 mg | 4.9% | Bottom 30% | Low |
Manganese | 0.2 mg | 10% | Mid 40% | Average |
Selenium | 8.3 mcg | 11.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.1 g | 1.4% | Bottom 10% | Very Low |
Dietary Fiber | 1.2 g | 4.8% | Mid 40% | Average |
Sugars | 0.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.7 g | 17.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.3% | Bottom 30% | Low |
Saturated Fat | 0.1 g | 0.5% | Bottom 30% | Low |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 65
% Daily Value *
Total Fat 7.2 g 11.1%
Saturated Fat 0.48 g 2.4%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 570 mg 23.8%
Total Carbohydrates 19.8 g 6.6%
Dietary Fiber 5.8 g23.2%
Sugars 2.9 g
Protein 41.9 g 83.9%
Vitamin A 50% Vitamin C 99.7%
Calcium 63% Iron 5.3%
*Based on a 2000 Calorie diet
Per 100g | Calories 127
Protein 16.4 g | Carbs 7.3 g | Fat 3.6 g
Per 100g | Calories 123
Protein 3.2 g | Carbs 22.6 g | Fat 2.5 g
Per 100g | Calories 123
Protein 2.9 g | Carbs 18.5 g | Fat 4.1 g
Per 100g | Calories 257
Protein 6 g | Carbs 53.9 g | Fat 0 g
Per 100g | Calories 62
Protein 8.7 g | Carbs 4.1 g | Fat 1.5 g
Per 100g | Calories 393
Protein 28.6 g | Carbs 50 g | Fat 8.9 g
Per 100g | Calories 345
Protein 23 g | Carbs 60.9 g | Fat 0 g
Per 100g | Calories 355
Protein 55.3 g | Carbs 30.3 g | Fat 3.9 g