EAS Myoplex - Chocolate Fudge has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 6.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing EAS Myoplex - Chocolate Fudge has been given a composite ranking of 87, and on a regular basis.
Calories from Protein | 45% | |
Calories from Fat | 10% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 121.9 mg | 5.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.4 g | 2.1% | Bottom 30% | Low |
Dietary Fiber | 1.6 g | 6.4% | Mid 40% | Average |
Sugars | 0.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.4 g | 12.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.64 g | 0.99% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 380 mg 15.8%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 5 g20%
Sugars 1 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 35
Protein 5.5 g | Carbs 1.28 g | Fat 0.96 g
Per 100g | Calories 49
Protein 0.95 g | Carbs 9 g | Fat 1 g
Per 100g | Calories 101
Protein 1 g | Carbs 23.2 g | Fat 1 g
Per 100g | Calories 35
Protein 5.5 g | Carbs 1.28 g | Fat 0.96 g
Per 100g | Calories 386
Protein 33.1 g | Carbs 39.7 g | Fat 11 g
Per 100g | Calories 341
Protein 61 g | Carbs 12.2 g | Fat 8.5 g
Per 100g | Calories 62
Protein 8.7 g | Carbs 4.1 g | Fat 1.5 g
Per 100g | Calories 53
Protein 6.3 g | Carbs 5.8 g | Fat 0.63 g