EAS Myoplex - Vanilla Cream - Shake Powder has a average-calorie, low-carb, average-fat and very high-protein content.
The food contains 12.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 60.98 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for EAS Myoplex - Vanilla Cream - Shake Powder, and we advise that this food in moderation.
Calories from Protein | 66% | |
Calories from Fat | 21% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 804.9 mg | 33.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.2 g | 4.1% | Mid 40% | Average |
Dietary Fiber | 7.3 g | 29.3% | Top 10% | Very High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 61 g | 122% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.5 g | 13.1% | Mid 40% | Average |
Saturated Fat | 6.1 g | 30.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 330 mg 13.8%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 3 g12%
Sugars 0 g
Protein 25 g 50%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 269
Protein 59.8 g | Carbs 9 g | Fat 0 g
Per 100g | Calories 51
Protein 5.7 g | Carbs 1.14 g | Fat 2.6 g
Per 100g | Calories 333
Protein 46.3 g | Carbs 37 g | Fat 2.8 g
Per 100g | Calories 359
Protein 53.8 g | Carbs 30.8 g | Fat 3.8 g
Per 100g | Calories 60
Protein 8.4 g | Carbs 4 g | Fat 1.4 g
Per 100g | Calories 62
Protein 8.7 g | Carbs 10.4 g | Fat 1.5 g
Per 100g | Calories 386
Protein 33.1 g | Carbs 39.7 g | Fat 11 g
Per 100g | Calories 55
Protein 6.4 g | Carbs 6.4 g | Fat 0.64 g