Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
EAS Myoplex Eas - Nutrition Facts and detailed Analysis
82

Eas Myoplex

EAS Myoplex - Eas Myoplex has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 5.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 82, for EAS Myoplex - Eas Myoplex, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein47%
 Calories from Fat10%
 Calories from Carbs43%

Why this is good for you

  • Very high in Protein
  • Very low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium70.5 mg2.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.8 g1.9%Bottom 30%Low
Dietary Fiber0.76 g3%Mid 40%Average
Sugars1.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.3 g12.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.63 g0.97%Bottom 30%Low
Saturated Fat0.13 g0.63%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 210 Calories from Fat 23

% Daily Value *

Total Fat 2.5 g 3.8%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 280 mg 11.7%

Total Carbohydrates 23 g 7.7%

Dietary Fiber 3 g12%

Sugars 5 g

Protein 25 g 50%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

2

Great Lakes - New York Cheddar,..

Per 100g | Calories 388
Protein 24.7 g | Carbs 3.5 g | Fat 31.7 g

80

Logan Farm - Guilt Free Fries

Per 100g | Calories 133
Protein 2.2 g | Carbs 24.4 g | Fat 3.2 g

86

Capers, Canned

Per 100g | Calories 23
Protein 2.3 g | Carbs 4.7 g | Fat 1.2 g

73

Rochester Institute of Technology..

Per 100g | Calories 84
Protein 1.8 g | Carbs 14.1 g | Fat 2.6 g

87

EAS Myoplex - Ready-to-drink Cookies..

Per 100g | Calories 62
Protein 8.7 g | Carbs 4.1 g | Fat 1.5 g

87

EAS Myoplex - Chocolate Fudge

Per 100g | Calories 55
Protein 6.4 g | Carbs 6.4 g | Fat 0.64 g

47

EAS Myoplex - Myoplex Original..

Per 100g | Calories 372
Protein 53.8 g | Carbs 28.2 g | Fat 5.8 g

47

EAS Myoplex - Chocolate Cream Shake

Per 100g | Calories 361
Protein 50.6 g | Carbs 30.1 g | Fat 2.4 g