EAS Myoplex - Chocolate Cream Shake has a high-calorie, average-carb, low-fat and very high-protein content.
The food contains 30.12g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 50.6 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing EAS Myoplex - Chocolate Cream Shake has been given a composite ranking of 47, and in moderation.
Calories from Protein | 59% | |
Calories from Fat | 6% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 602.4 mg | 25.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30.1 g | 10% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 2.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 50.6 g | 101.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.4 g | 3.7% | Mid 40% | Average |
Saturated Fat | 0.6 g | 3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 500 mg 20.8%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 0 g
Sugars 2 g
Protein 42 g 84%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 334
Protein 37.1 g | Carbs 44.6 g | Fat 3.7 g
Per 100g | Calories 229
Protein 4.2 g | Carbs 24 g | Fat 13.5 g
Per 100g | Calories 231
Protein 4.6 g | Carbs 29.2 g | Fat 10.8 g
Per 100g | Calories 265
Protein 4.1 g | Carbs 28.6 g | Fat 15.3 g
Per 100g | Calories 372
Protein 53.8 g | Carbs 28.2 g | Fat 5.8 g
Per 100g | Calories 53
Protein 6.3 g | Carbs 5.8 g | Fat 0.63 g
Per 100g | Calories 62
Protein 8.7 g | Carbs 3.9 g | Fat 1.5 g
Per 100g | Calories 53
Protein 6.3 g | Carbs 5.8 g | Fat 0.63 g