Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Edy's Home Made - All Natural Chocolate Ice Cream - Nutrition Facts
13

Home Made - All Natural Chocolate Ice Cream

Edy's - Home Made - All Natural Chocolate Ice Cream has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 29.23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.62 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Edy's - Home Made - All Natural Chocolate Ice Cream has been given a composite ranking of 13, and sparingly.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat42%
 Calories from Carbs50%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium84.6 mg3.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate29.2 g9.7%Top 30%High
Dietary Fiber1.5 g6.2%Mid 40%Average
Sugars23.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.6 g9.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.8 g16.6%Top 30%High
Saturated Fat6.9 g34.6%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 4.5 g 22.5%

Trans Fat

Cholesterol 30 mg 10%

Sodium 55 mg 2.3%

Total Carbohydrates 19 g 6.3%

Dietary Fiber 1 g4%

Sugars 15 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

47

EAS Myoplex - Chocolate Cream Shake

Per 100g | Calories 361
Protein 50.6 g | Carbs 30.1 g | Fat 2.4 g

51

EAS - Myoplex Lite 20g Chocolate..

Per 100g | Calories 334
Protein 37.1 g | Carbs 44.6 g | Fat 3.7 g

12

Schwan's - (#323) Nuts to Chocolate..

Per 100g | Calories 265
Protein 4.1 g | Carbs 28.6 g | Fat 15.3 g

14

Thrifty - Chocolate Ice Cream

Per 100g | Calories 206
Protein 2.9 g | Carbs 22.1 g | Fat 10.3 g

33

Edy's - Double Fudge Brownie (5.8 Oz..

Per 100g | Calories 232
Protein 3.2 g | Carbs 36.8 g | Fat 8.4 g

87

Edy's - Whole Fruit Bars -..

Per 100g | Calories 59
Protein 0 g | Carbs 15.7 g | Fat 0 g

34

Edy's - Lowfat Chocolate Frozen..

Per 100g | Calories 97
Protein 2.6 g | Carbs 17.6 g | Fat 2.2 g

63

Edy's - No Sugar Added - Butter Pecan..

Per 100g | Calories 177
Protein 4.8 g | Carbs 24.2 g | Fat 7.3 g