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Dymatize Nutrition Pro Line Elite Whey Protein Isolate Cafe Mocha , Value Size - Nutrition Facts
58

Pro Line Elite Whey Protein Isolate Cafe Mocha, Value Size

Dymatize Nutrition - Pro Line Elite Whey Protein Isolate Cafe Mocha, Value Size has a high-calorie, low-carb, average-fat and very high-protein content. It is a good source of Calcium.

The food contains 8.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 78.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Dymatize Nutrition - Pro Line Elite Whey Protein Isolate Cafe Mocha, Value Size has been given a composite ranking of 58, and in moderation.

Calorie Breakdown

 Calories from Protein80%
 Calories from Fat12%
 Calories from Carbs9%

Why this is good for you

  • Very high in Protein
  • Very low in Cholesterol
  • Very low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium680.3 mg68%Top 10%Very High
Iron1.2 mg6.6%Mid 40%Average
Sodium187.1 mg7.8%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.5 g2.8%Bottom 30%Low
Dietary Fiber0 g
Sugars3.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein78.2 g156.4%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.1 g7.8%Mid 40%Average
Saturated Fat0.7 g3.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 112 Calories from Fat 13

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 0.21 g 1%

Trans Fat

Cholesterol 2 mg 0.7%

Sodium 55 mg 2.3%

Total Carbohydrates 2.5 g 0.8%

Dietary Fiber 0 g

Sugars 1 g

Protein 23 g 46%

Vitamin A Vitamin C

Calcium 20% Iron 1.9%

*Based on a 2000 Calorie diet

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