Dymatize Nutrition - Pro Line Elite Whey Protein Isolate Cafe Mocha, Value Size has a high-calorie, low-carb, average-fat and very high-protein content. It is a good source of Calcium.
The food contains 8.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 78.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Dymatize Nutrition - Pro Line Elite Whey Protein Isolate Cafe Mocha, Value Size has been given a composite ranking of 58, and in moderation.
Calories from Protein | 80% | |
Calories from Fat | 12% | |
Calories from Carbs | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 680.3 mg | 68% | Top 10% | Very High |
Iron | 1.2 mg | 6.6% | Mid 40% | Average |
Sodium | 187.1 mg | 7.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.5 g | 2.8% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 3.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 78.2 g | 156.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.1 g | 7.8% | Mid 40% | Average |
Saturated Fat | 0.7 g | 3.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 112 Calories from Fat 13
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0.21 g 1%
Trans Fat
Cholesterol 2 mg 0.7%
Sodium 55 mg 2.3%
Total Carbohydrates 2.5 g 0.8%
Dietary Fiber 0 g
Sugars 1 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium 20% Iron 1.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 282
Protein 8.8 g | Carbs 45.9 g | Fat 7.1 g
Per 100g | Calories 155
Protein 3.5 g | Carbs 33 g | Fat 1.8 g
Per 100g | Calories 122
Protein 7.1 g | Carbs 11 g | Fat 5.9 g
Per 100g | Calories 192
Protein 7.1 g | Carbs 29 g | Fat 4.9 g
Per 100g | Calories 394
Protein 63.6 g | Carbs 21.2 g | Fat 6.1 g
Per 100g | Calories 368
Protein 77.4 g | Carbs 6.5 g | Fat 4.8 g
Per 100g | Calories 368
Protein 77.4 g | Carbs 6.5 g | Fat 4.8 g
Per 100g | Calories 389
Protein 76.4 g | Carbs 8.7 g | Fat 5.2 g