Dymatize Nutrition - ISO 100 Dietary Supplement 100% Hydrolyzed Whey Protein Isolate, Pina Colada has a high-calorie, low-carb, low-fat and very high-protein content. It is a good source of Calcium and Vitamin C.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 87.99 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 57, for Dymatize Nutrition - ISO 100 Dietary Supplement 100% Hydrolyzed Whey Protein Isolate, Pina Colada, and we advise that this food in moderation.
Calories from Protein | 100% | |
Calories from Fat | 0% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 21.1 mg | 35.2% | Top 10% | Very High |
Vitamin D | 0 IU | |||
Vitamin B6 | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 211.3 mg | 21.1% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Sodium | 176.1 mg | 7.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 88 g | 176% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 106 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 50 mg 2.1%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 25 g 50%
Vitamin A Vitamin C 10%
Calcium 6% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 400
Protein 28.6 g | Carbs 42.9 g | Fat 14.3 g
Per 100g | Calories 176
Protein 9.9 g | Carbs 21.1 g | Fat 5.6 g
Per 100g | Calories 253
Protein 4.8 g | Carbs 43.4 g | Fat 6 g
Per 100g | Calories 115
Protein 8.4 g | Carbs 15 g | Fat 3.1 g
Per 100g | Calories 464
Protein 42.7 g | Carbs 16 g | Fat 24 g
Per 100g | Calories 394
Protein 63.6 g | Carbs 21.2 g | Fat 6.1 g
Per 100g | Calories 373
Protein 88 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 361
Protein 48.6 g | Carbs 34.7 g | Fat 3.5 g