Dymatize Nutrition - Chocolate Lovers Variety Pack Elite Whey Protein Isolate has a average-calorie, low-carb, low-fat and very high-protein content.
The food contains 2.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 26.3 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 62, for Dymatize Nutrition - Chocolate Lovers Variety Pack Elite Whey Protein Isolate, and we advise that this food in moderation.
Calories from Protein | 77% | |
Calories from Fat | 15% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 197.4 mg | 19.7% | Top 30% | High |
Iron | 0.39 mg | 2.2% | Bottom 30% | Low |
Sodium | 82.2 mg | 3.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.7 g | 0.9% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 26.3 g | 52.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.2 g | 3.4% | Bottom 30% | Low |
Saturated Fat | 0.7 g | 3.5% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 117 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0.64 g 3.2%
Trans Fat 0 g
Cholesterol 39 mg 13%
Sodium 75 mg 3.1%
Total Carbohydrates 2.46 g 0.8%
Dietary Fiber 0 g
Sugars 0 g
Protein 24 g 48%
Vitamin A Vitamin C
Calcium 18% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 146
Protein 8.3 g | Carbs 12.2 g | Fat 7.5 g
Per 100g | Calories 270
Protein 14.8 g | Carbs 8.7 g | Fat 20.9 g
Per 100g | Calories 380
Protein 5.3 g | Carbs 80 g | Fat 4 g
Per 100g | Calories 388
Protein 10.2 g | Carbs 67.3 g | Fat 8.2 g
Per 100g | Calories 361
Protein 48.6 g | Carbs 34.7 g | Fat 3.5 g
Per 100g | Calories 373
Protein 88 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 300
Protein 0 g | Carbs 75 g | Fat 0 g
Per 100g | Calories 161
Protein 40.2 g | Carbs 0 g | Fat 0 g