Dunnes Stores - Sushi has a high-calorie, high-carb, average-fat and average-protein content.
With 6.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It belongs to Japanese cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Dunnes Stores - Sushi has been given a composite ranking of 70, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 17% | |
Calories from Carbs | 76% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 68 g | 22.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.1 g | 12.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.6 g | 10.2% |
Serving size
Amount Per Serving
Calories 402 Calories from Fat 59
% Daily Value *
Total Fat 6.6 g 10.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 68 g 22.7%
Dietary Fiber
Sugars
Protein 6.1 g 12.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 70
Protein 3.8 g | Carbs 6 g | Fat 2 g
Per 100g | Calories 380
Protein 9 g | Carbs 54 g | Fat 15 g
Per 100g | Calories 353
Protein 21.2 g | Carbs 43 g | Fat 12 g
Per 100g | Calories 228
Protein 13 g | Carbs 36 g | Fat 3 g
Per 100g | Calories 573
Protein 27.9 g | Carbs 68 g | Fat 21.1 g
Per 100g | Calories 778
Protein 36 g | Carbs 88 g | Fat 31.2 g