Sushi Lunch
Sushi Lunch has a high-calorie, average-carb, average-fat and high-protein content.
With 21.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It belongs to Japanese cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for Sushi Lunch, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 23% | |
| Calories from Fat | 30% | |
| Calories from Carbs | 47% |
Why this is good for you
- Very high in Protein
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 43 g | 14.3% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 21.2 g | 42.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12 g | 18.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 353 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 43 g 14.3%
Dietary Fiber
Sugars
Protein 21.2 g 42.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Dunnes Stores - Sushi
Per 100g | Calories 402
Protein 6.1 g | Carbs 68 g | Fat 6.6 g
Otoro Sushi
Per 100g | Calories 70
Protein 3.8 g | Carbs 6 g | Fat 2 g
Kroger - Sushi
Per 100g | Calories 228
Protein 13 g | Carbs 36 g | Fat 3 g
Picard - sushi
Per 100g | Calories 287
Protein 11.6 g | Carbs 47 g | Fat 5.7 g
Dunnes Stores - Sushi
Per 100g | Calories 402
Protein 6.1 g | Carbs 68 g | Fat 6.6 g
Otoro Sushi
Per 100g | Calories 70
Protein 3.8 g | Carbs 6 g | Fat 2 g
Kroger - Sushi
Per 100g | Calories 228
Protein 13 g | Carbs 36 g | Fat 3 g
Picard - sushi
Per 100g | Calories 287
Protein 11.6 g | Carbs 47 g | Fat 5.7 g
