Dunnes Stores - Margherita Pizza has a very high-calorie, very high-carb, high-fat and very high-protein content.
The food contains 88g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 36 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Dunnes Stores - Margherita Pizza has been given a composite ranking of 70, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 36% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 88 g | 29.3% | ||
Dietary Fiber | 11 g | 44% | ||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 36 g | 72% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 31.2 g | 48% | ||
Saturated Fat | 12.2 g | 61% |
Serving size
Amount Per Serving
Calories 778 Calories from Fat 281
% Daily Value *
Total Fat 31.2 g 48%
Saturated Fat 12.2 g 61%
Trans Fat
Cholesterol
Sodium 0 mg
Total Carbohydrates 88 g 29.3%
Dietary Fiber 11 g44%
Sugars 7 g
Protein 36 g 72%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 250
Protein 13 g | Carbs 29 g | Fat 10 g
Per 100g | Calories 847
Protein 34.7 g | Carbs 90 g | Fat 37.5 g
Per 100g | Calories 350
Protein 14 g | Carbs 43 g | Fat 14 g
Per 100g | Calories 440
Protein 21 g | Carbs 52 g | Fat 17 g
Per 100g | Calories 90
Protein 6.3 g | Carbs 0 g | Fat 5.6 g
Per 100g | Calories 171
Protein 18.3 g | Carbs 2.86 g | Fat 8.6 g
Per 100g | Calories 573
Protein 27.9 g | Carbs 68 g | Fat 21.1 g
Per 100g | Calories 402
Protein 6.1 g | Carbs 68 g | Fat 6.6 g