Dunkin' Donuts - Old Fashioned Butter Pecan Iced Latte with Milk Medium has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.32g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.47 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Dunkin' Donuts - Old Fashioned Butter Pecan Iced Latte with Milk Medium has been given a composite ranking of 27, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 28% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 3.1 mg | 0.3% | Mid 40% | Average |
Iron | 0.05 mg | 0.29% | Mid 40% | Average |
Sodium | 42.6 mg | 1.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.3 g | 2.1% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 6.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.5 g | 2.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.3 g | 2% | Bottom 30% | Low |
Saturated Fat | 0.73 g | 3.7% | Mid 40% | Average |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 290 mg 12.1%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 0 g
Sugars 42 g
Protein 10 g 20%
Vitamin A 10% Vitamin C
Calcium 2.1% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 32
Protein 1.5 g | Carbs 6.5 g | Fat 0 g
Per 100g | Calories 328
Protein 4.7 g | Carbs 34.4 g | Fat 20.3 g
Per 100g | Calories 580
Protein 15 g | Carbs 84 g | Fat 24 g
Per 100g | Calories 41
Protein 1 g | Carbs 8 g | Fat 1 g
Per 100g | Calories 530
Protein 26 g | Carbs 43 g | Fat 28 g
Per 100g | Calories 78
Protein 0.35 g | Carbs 12.7 g | Fat 2.5 g
Per 100g | Calories 53
Protein 0 g | Carbs 13.4 g | Fat 0 g
Per 100g | Calories 51
Protein 1.5 g | Carbs 8.2 g | Fat 1.3 g