Dunkin' Donuts - Mocha Raspberry Iced Latte Medium has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8.04g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.49 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for Dunkin' Donuts - Mocha Raspberry Iced Latte Medium, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 24% | |
| Calories from Carbs | 64% |
Why this is good for you
- High in Calcium
Why this is bad for you
- Very high in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 44.6 IU | 0.9% | Mid 40% | Average |
| Vitamin C | 0.18 mg | 0.3% | Mid 40% | Average |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8 g | 2.7% | Bottom 30% | Low |
| Dietary Fiber | 0.3 g | 1.2% | Bottom 30% | Low |
| Sugars | 7.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.5 g | 3% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.3 g | 2.1% | Bottom 30% | Low |
| Saturated Fat | 0.89 g | 4.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 340 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 160 mg 6.7%
Total Carbohydrates 54 g 18%
Dietary Fiber 2 g8%
Sugars 48 g
Protein 10 g 20%
Vitamin A 6% Vitamin C 2%
Calcium 25% Iron
*Based on a 2000 Calorie diet
Related Searches
Second Cup - Chai Latte Soy (Silk..
Per 100g | Calories 76
Protein 3 g | Carbs 12.2 g | Fat 1.6 g
Starbucks - Vanilla Crème No..
Per 100g | Calories 51
Protein 2.4 g | Carbs 6.8 g | Fat 1.3 g
Starbucks - Steamed Milk Tall Sized..
Per 100g | Calories 48
Protein 2.4 g | Carbs 6.5 g | Fat 1.5 g
Inta Juice - Citrus Cyclone Fruit..
Per 100g | Calories 64
Protein 0.29 g | Carbs 14.6 g | Fat 0.58 g
Dunkin' Donuts - Supreme Omelet and..
Per 100g | Calories 350
Protein 19 g | Carbs 36 g | Fat 15 g
Dunkin' Donuts - Latte With Soy Milk..
Per 100g | Calories 53
Protein 2.1 g | Carbs 7.8 g | Fat 1.2 g
Dunkin' Donuts - Bacon Egg and Cheese..
Per 100g | Calories 470
Protein 16 g | Carbs 36 g | Fat 29 g
Dunkin' Donuts - Bacon Supreme Omelet..
Per 100g | Calories 390
Protein 22 g | Carbs 36 g | Fat 18 g
