Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Dunkin' Donuts Caramel Mocha Coffee XLarge - Nutrition Facts
51

Caramel Mocha Coffee XLarge

Dunkin' Donuts - Caramel Mocha Coffee XLarge has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 9.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.59 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 51, for Dunkin' Donuts - Caramel Mocha Coffee XLarge, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat0%
 Calories from Carbs94%

Why this is good for you

  • Very low in Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A14.7 IU0.3%Mid 40%Average
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0.53 mg0.05%Mid 40%Average
Iron0 mg
Sodium7.3 mg0.3%Bottom 10%Very Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9.7 g3.2%Mid 40%Average
Dietary Fiber0.29 g1.2%Mid 40%Average
Sugars8.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.59 g1.2%Bottom 30%Low

Fat Analysis

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 280 Calories from Fat 5

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 5 mg 1.7%

Sodium 50 mg 2.1%

Total Carbohydrates 66 g 22%

Dietary Fiber 2 g8%

Sugars 60 g

Protein 4 g 8%

Vitamin A 2% Vitamin C

Calcium 0.4% Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/dunkin-donuts/caramel-mocha-coffee-xlarge Embed Table:

Related Searches

50

Dunkin' Donuts - Caramel Swirl Iced..

Per 100g | Calories 25
Protein 0.59 g | Carbs 5.7 g | Fat 0 g

34

Manhattan Bagel - Caramel, Macchiato,..

Per 100g | Calories 420
Protein 15 g | Carbs 70 g | Fat 11 g

36

Manhattan Bagel - Caramel, Macchiato,..

Per 100g | Calories 300
Protein 11 g | Carbs 51 g | Fat 7 g

21

MaggieMoo's Ice Cream - Caramel..

Per 100g | Calories 91
Protein 0.34 g | Carbs 15.8 g | Fat 3.1 g

45

Dunkin' Donuts - Roast Beef on a..

Per 100g | Calories 460
Protein 26 g | Carbs 54 g | Fat 16 g

42

Dunkin' Donuts - Caramel Swirl Latte..

Per 100g | Calories 63
Protein 2.6 g | Carbs 12.9 g | Fat 0 g

47

Dunkin' Donuts - Raspberry Lime..

Per 100g | Calories 53
Protein 0 g | Carbs 13.4 g | Fat 0 g

38

Dunkin' Donuts - Bacon, Egg & Cheese..

Per 100g | Calories 290
Protein 16 g | Carbs 32 g | Fat 10 g