Duck, Scoter, White-Winged, Meat (Alaska Native) has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 20.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 86, for Duck, Scoter, White-Winged, Meat (Alaska Native), and we advise that this food on a regular basis.
Calories from Protein | 96% | |
Calories from Fat | 4% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Starch | 0 g | |||
Sugars | 0 g | |||
Sucrose | 0 mg | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20.2 g | 40.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.4 g | 0.62% | Bottom 30% | Low |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 84 Calories from Fat 4
% Daily Value *
Total Fat 0.4 g 0.62%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 20.2 g 40.4%
Vitamin A 5.6% Vitamin C
Calcium 0.8% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 155
Protein 20.1 g | Carbs 0 g | Fat 8.3 g
Per 100g | Calories 104
Protein 14.7 g | Carbs 4.9 g | Fat 2.9 g
Per 100g | Calories 47
Protein 0.85 g | Carbs 10.1 g | Fat 0.33 g
Per 100g | Calories 79
Protein 17.9 g | Carbs 0 g | Fat 0.8 g
Per 100g | Calories 404
Protein 11.5 g | Carbs 0 g | Fat 39.3 g
Per 100g | Calories 336
Protein 17.9 g | Carbs 0 g | Fat 28.6 g
Per 100g | Calories 104
Protein 7.3 g | Carbs 16.3 g | Fat 1.1 g
Per 100g | Calories 81
Protein 3.9 g | Carbs 16.1 g | Fat 0.1 g
Per 100g | Calories 153
Protein 21.9 g | Carbs 0 g | Fat 7.3 g
Per 100g | Calories 270
Protein 62.4 g | Carbs 0 g | Fat 2.3 g