Duck Domesticated Meat and Skin Raw
Duck Domesticated Meat and Skin Raw has a high-calorie, low-carb, very high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 11.46 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Duck Domesticated Meat and Skin Raw has been given a composite ranking of 5, and sparingly.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 89% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Protein
- Low in Sodium
Why this is bad for you
- High in Cholesterol
- Very high in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 176.4 IU | 3.5% | Top 30% | High |
| Vitamin C | 2.6 mg | 4.4% | Top 30% | High |
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0.2 mg | 13.2% | Top 10% | Very High |
| Riboflavin | 0.21 mg | 12.3% | Top 10% | Very High |
| Niacin | 3.5 mg | 17.6% | Top 10% | Very High |
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 8.8 mg | 0.9% | Mid 40% | Average |
| Iron | 1.8 mg | 9.8% | Top 10% | Very High |
| Magnesium | 14.1 mg | 3.5% | Top 10% | Very High |
| Phosphorus | 141.1 mg | 14.1% | Top 10% | Very High |
| Potassium | 209 mg | 6% | Top 10% | Very High |
| Sodium | 62.6 mg | 2.6% | Mid 40% | Average |
| Zinc | 0.88 mg | 5.9% | Top 10% | Very High |
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11.5 g | 22.9% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 39.3 g | 60.5% | Top 10% | Very High |
| Saturated Fat | 13.2 g | 66.1% | Top 10% | Very High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 458 Calories from Fat 402
% Daily Value *
Total Fat 44.6 g 68.6%
Saturated Fat 15 g 75%
Trans Fat 0 g
Cholesterol 86 mg 28.7%
Sodium 71 mg 3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 13 g 26%
Vitamin A 4% Vitamin C 5%
Calcium 1% Iron 11.1%
*Based on a 2000 Calorie diet
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