Dry the Water from the Steak has a high-calorie, low-carb, very high-fat and low-protein content.
The food contains 0.79g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.71 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Dry the Water from the Steak, and we advise that this food sparingly.
Calories from Protein | 1% | |
Calories from Fat | 99% | |
Calories from Carbs | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1 IU | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.79 g | 0.26% | ||
Dietary Fiber | 0.1 g | 0.4% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.71 g | 1.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 46 g | 70.8% | ||
Saturated Fat | 29 g | 145% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 410 Calories from Fat 414
% Daily Value *
Total Fat 46 g 70.8%
Saturated Fat 29 g 145%
Trans Fat 0 g
Cholesterol 122 mg 40.7%
Sodium 3000 mg 125%
Total Carbohydrates 0.79 g 0.26%
Dietary Fiber 0.1 g0.4%
Sugars 0 g
Protein 0.71 g 1.4%
Vitamin A 0% Vitamin C
Calcium 2.1% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 814
Protein 73 g | Carbs 2 g | Fat 55 g
Per Serving | Calories 504
Protein 17 g | Carbs 36 g | Fat 30 g
Per Serving | Calories 173
Protein 4 g | Carbs 26 g | Fat 7 g
Per Serving | Calories 786
Protein 53 g | Carbs 77 g | Fat 29 g
Per Serving | Calories 364
Protein 26 g | Carbs 16 g | Fat 22 g
Per Serving | Calories 1510
Protein 141 g | Carbs 67 g | Fat 70 g
Per Serving | Calories 1026
Protein 48 g | Carbs 49 g | Fat 70 g
Per Serving | Calories 2369
Protein 50 g | Carbs 41 g | Fat 225 g