Dressy Artichoke Chicken Salad 1 has a high-calorie, low-carb, high-fat and very high-protein content.
With 43 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Dressy Artichoke Chicken Salad 1, and we advise that this food in moderation.
Calories from Protein | 44% | |
Calories from Fat | 50% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 43 g | 86% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22 g | 33.8% | ||
Saturated Fat | 8 g | 40% |
Serving size
Amount Per Serving
Calories 404 Calories from Fat 202
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 135 mg 45%
Sodium 296 mg 12.3%
Total Carbohydrates 6 g 2%
Dietary Fiber 2 g8%
Sugars
Protein 43 g 86%
Vitamin A Vitamin C
Calcium 4.2% Iron 11.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 348
Protein 47.2 g | Carbs 21.2 g | Fat 7.7 g
Per Serving | Calories 144
Protein 9.7 g | Carbs 7.4 g | Fat 8.1 g
Per Serving | Calories 223
Protein 5.3 g | Carbs 36.9 g | Fat 7.6 g
Per Serving | Calories 33
Protein 0.9 g | Carbs 5.1 g | Fat 1.3 g
Per Serving | Calories 362
Protein 52.1 g | Carbs 9.5 g | Fat 11.6 g
Per Serving | Calories 45
Protein 1.1 g | Carbs 5.6 g | Fat 1.5 g