Bell Pepper Salsa 2 Recipe
Bell Pepper Salsa 2 has a low-calorie, low-carb, low-fat and low-protein content.
With 0.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 83, for Bell Pepper Salsa 2, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 33% | |
| Calories from Carbs | 57% |
Why this is good for you
- Very low in Saturated Fat
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 6.8 mg | 0.3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5.1 g | 1.7% | ||
| Dietary Fiber | 1.3 g | 5.2% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.9 g | 1.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.3 g | 2% | ||
| Saturated Fat | 0.2 g | 1% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 33 Calories from Fat 12
% Daily Value *
Total Fat 1.3 g 2%
Saturated Fat 0.2 g 1%
Trans Fat
Cholesterol 0 mg
Sodium 6.8 mg 0.3%
Total Carbohydrates 5.1 g 1.7%
Dietary Fiber 1.3 g5.2%
Sugars
Protein 0.9 g 1.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Braised Bell Peppers
Per Serving | Calories 45
Protein 1.5 g | Carbs 9.6 g | Fat 0.6 g
Bell Pepper Salsa 1
Per Serving | Calories 41
Protein 0.94 g | Carbs 5.4 g | Fat 2.1 g
Seafood-Stuffed Bell Peppers 1
Per Serving | Calories 33
Protein 3.3 g | Carbs 1.3 g | Fat 1.3 g
Bell Pepper and Fresh Mozzarella..
Per Serving | Calories 407
Protein 14.7 g | Carbs 54.7 g | Fat 13.3 g
Crabby Cajun Dip 1
Per Serving | Calories 64
Protein 8.4 g | Carbs 2.8 g | Fat 2 g
Orzo, Corn, and Roasted Bell Pepper..
Per Serving | Calories 180
Protein 5 g | Carbs 28.6 g | Fat 5.9 g
Wheat Berry-Cranberry Salad
Per Serving | Calories 223
Protein 5.3 g | Carbs 36.9 g | Fat 7.6 g
Dressy Artichoke Chicken Salad 1
Per Serving | Calories 404
Protein 43 g | Carbs 6 g | Fat 22 g
