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Dressing Patties - Recipe and Nutrition Facts
51

Dressing Patties Recipe

Dressing Patties has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 25.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Dressing Patties has been given a composite ranking of 51, and in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat31%
 Calories from Carbs58%

Why this is good for you

Why this is bad for you

  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A150 IU3%
Vitamin C1.2 mg2%
Thiamin0.12 mg8%
Niacin2.6 mg13%
Vitamin B60.08 mg4%
Folate40 mcg10%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium90 mg9%
Iron2 mg11%
Magnesium20 mg5%
Potassium145 mg4.1%
Sodium637 mg26.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25.8 g8.6%
Dietary Fiber1.8 g7.2%
Sugars4.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.6 g9.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.2 g9.5%
Saturated Fat1.8 g9%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 178 Calories from Fat 56

% Daily Value *

Total Fat 6.2 g 9.5%

Saturated Fat 1.8 g 9%

Trans Fat

Cholesterol 18 mg 6%

Sodium 637 mg 26.5%

Total Carbohydrates 25.8 g 8.6%

Dietary Fiber 1.8 g7.2%

Sugars 4.4 g

Protein 4.6 g 9.2%

Vitamin A 3% Vitamin C 2%

Calcium 9% Iron 11%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/dressing-patties-2/detail.aspx Embed Table:

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