Drake's - Sunny Doodles Creme Filled Golden Cakes has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 57.61g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Drake's - Sunny Doodles Creme Filled Golden Cakes, and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 34% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 1.2 mg | 6.5% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 305.7 mg | 12.7% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 57.6 g | 19.2% | Top 10% | Very High |
Dietary Fiber | 1.2 g | 4.7% | Top 30% | High |
Sugars | 48.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.5 g | 7.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.1 g | 21.7% | Top 10% | Very High |
Saturated Fat | 7.1 g | 35.3% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 260 mg 10.8%
Total Carbohydrates 49 g 16.3%
Dietary Fiber 1 g4%
Sugars 41 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 376
Protein 4.7 g | Carbs 57.6 g | Fat 14.1 g
Per 100g | Calories 353
Protein 2.5 g | Carbs 60.5 g | Fat 12.6 g
Per 100g | Calories 372
Protein 2 g | Carbs 62.7 g | Fat 11.8 g
Per 100g | Calories 343
Protein 3 g | Carbs 58.5 g | Fat 12.1 g
Per 100g | Calories 399
Protein 3.1 g | Carbs 55.2 g | Fat 18.4 g
Per 100g | Calories 76
Protein 0 g | Carbs 18.6 g | Fat 0 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 373
Protein 4.1 g | Carbs 39.8 g | Fat 22.4 g
Per 100g | Calories 422
Protein 4.7 g | Carbs 62.5 g | Fat 17.2 g
Per 100g | Calories 376
Protein 4.7 g | Carbs 57.6 g | Fat 14.1 g
Per 100g | Calories 395
Protein 4.2 g | Carbs 56.4 g | Fat 16.9 g
Per 100g | Calories 444
Protein 2.6 g | Carbs 56.2 g | Fat 23.5 g