Dr. Oetker - Creme Brulee Milk Chocolate With Caramelizing Sugar has a high-calorie, very high-carb, average-fat and average-protein content.
The food contains 87.31g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Dr. Oetker - Creme Brulee Milk Chocolate With Caramelizing Sugar has been given a composite ranking of 3, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 12% | |
Calories from Carbs | 85% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 72.7 mg | 7.3% | Mid 40% | Average |
Iron | 1.3 mg | 7.3% | Mid 40% | Average |
Sodium | 400 mg | 16.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 87.3 g | 29.1% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 65.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.6 g | 7.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.5 g | 8.4% | Mid 40% | Average |
Saturated Fat | 1.8 g | 9% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 110 mg 4.6%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g
Sugars 18 g
Protein 0.99 g 2%
Vitamin A Vitamin C
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 258
Protein 4.3 g | Carbs 24 g | Fat 16 g
Per 100g | Calories 333
Protein 0 g | Carbs 83.3 g | Fat 0 g
Per 100g | Calories 173
Protein 3.7 g | Carbs 28.4 g | Fat 5.6 g
Per 100g | Calories 440
Protein 6.3 g | Carbs 75.5 g | Fat 14.2 g
Per 100g | Calories 384
Protein 3.2 g | Carbs 88 g | Fat 1.6 g
Per 100g | Calories 415
Protein 3.8 g | Carbs 86.8 g | Fat 5.7 g
Per 100g | Calories 414
Protein 3.4 g | Carbs 82.8 g | Fat 6.9 g
Per 100g | Calories 448
Protein 9 g | Carbs 67.3 g | Fat 15.7 g