Double Chocolate Cookies by EAGLE BRAND has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 8.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Double Chocolate Cookies by EAGLE BRAND has been given a composite ranking of 48, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 55% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 50 IU | 1% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.02 mg | 1% | ||
Niacin | 0.4 mg | 2% | ||
Vitamin B6 | 0.02 mg | 1% | ||
Folate | 4 mcg | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 20 mg | 2% | ||
Iron | 0.72 mg | 4% | ||
Magnesium | 4 mg | 1% | ||
Potassium | 15 mg | 0.4% | ||
Sodium | 68 mg | 2.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.7 g | 2.9% | ||
Dietary Fiber | 0.5 g | 2% | ||
Sugars | 5.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.4 g | 2.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.5 g | 8.5% | ||
Saturated Fat | 2.4 g | 12% |
Serving size
Amount Per Serving
Calories 102 Calories from Fat 50
% Daily Value *
Total Fat 5.5 g 8.5%
Saturated Fat 2.4 g 12%
Trans Fat
Cholesterol 8 mg 2.7%
Sodium 68 mg 2.8%
Total Carbohydrates 8.7 g 2.9%
Dietary Fiber 0.5 g2%
Sugars 5.8 g
Protein 1.4 g 2.8%
Vitamin A 1% Vitamin C 1%
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 140
Protein 1.4 g | Carbs 19.1 g | Fat 7.1 g
Per Serving | Calories 406
Protein 5.1 g | Carbs 44.6 g | Fat 24.5 g
Per Serving | Calories 156
Protein 1.6 g | Carbs 23.5 g | Fat 7.3 g
Per Serving | Calories 137
Protein 1.5 g | Carbs 14.5 g | Fat 8.6 g
Per Serving | Calories 213
Protein 3.2 g | Carbs 24.2 g | Fat 11.6 g
Per Serving | Calories 286
Protein 2.6 g | Carbs 30.4 g | Fat 17.5 g
Per Serving | Calories 145
Protein 1.2 g | Carbs 24.4 g | Fat 4.7 g
Per Serving | Calories 358
Protein 5.4 g | Carbs 50.7 g | Fat 16 g