Dooley's Bagels & Deli - Rice KrispieBar has a average-calorie, average-carb, average-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for Dooley's Bagels & Deli - Rice KrispieBar, and we advise that this food in moderation.
Calories from Protein | 3% | |
Calories from Fat | 21% | |
Calories from Carbs | 77% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 170 mg | 7.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29 g | 9.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% | ||
Saturated Fat | 1 g | 5% |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 170 mg 7.1%
Total Carbohydrates 29 g 9.7%
Dietary Fiber
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 274
Protein 7.7 g | Carbs 55.7 g | Fat 2.3 g
Per 100g | Calories 522
Protein 30 g | Carbs 60 g | Fat 19 g
Per 100g | Calories 297
Protein 9.9 g | Carbs 65.8 g | Fat 0.9 g
Per 100g | Calories 293
Protein 8.6 g | Carbs 54.1 g | Fat 4.7 g
Per 100g | Calories 522
Protein 30 g | Carbs 60 g | Fat 19 g
Per 100g | Calories 1
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 375
Protein 4.5 g | Carbs 64.5 g | Fat 12 g
Per 100g | Calories 282
Protein 9 g | Carbs 59 g | Fat 1.5 g