Dooley's Bagels & Deli - LouisvilleGrinder has a very high-calorie, high-carb, high-fat and very high-protein content.
With 30 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Dooley's Bagels & Deli - LouisvilleGrinder has been given a composite ranking of 63, and in moderation.
Calorie Breakdown
| Calories from Protein | 23% | |
| Calories from Fat | 32% | |
| Calories from Carbs | 45% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 977 mg | 40.7% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 60 g | 20% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 30 g | 60% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 19 g | 29.2% | ||
| Saturated Fat | 7 g | 35% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 522 Calories from Fat 171
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 64 mg 21.3%
Sodium 977 mg 40.7%
Total Carbohydrates 60 g 20%
Dietary Fiber
Sugars
Protein 30 g 60%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Finagle A Bagel - Salt
Per 100g | Calories 250
Protein 8.6 g | Carbs 55.5 g | Fat 0.78 g
Dooley's Bagels & Deli - NewYorker
Per 100g | Calories 502
Protein 30 g | Carbs 62 g | Fat 15 g
The Great Canadian Bagel - Poppy Seed
Per 100g | Calories 274
Protein 7.7 g | Carbs 55.7 g | Fat 2.3 g
Dooley's Bagels & Deli - Rice..
Per 100g | Calories 150
Protein 1 g | Carbs 29 g | Fat 3.5 g
Dooley's Bagels & Deli - Green..
Per 100g | Calories 1
Protein 0 g | Carbs 0 g | Fat 0 g
Dooley's Bagels & Deli - NewYorker
Per 100g | Calories 502
Protein 30 g | Carbs 62 g | Fat 15 g
Dooley's Bagels & Deli - Rice..
Per 100g | Calories 150
Protein 1 g | Carbs 29 g | Fat 3.5 g
Dooley's Bagels & Deli - Blueberry..
Per 100g | Calories 375
Protein 4.5 g | Carbs 64.5 g | Fat 12 g
