Dooley's Bagels & Deli - Provolone has a average-calorie, low-carb, average-fat and average-protein content.
With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Dooley's Bagels & Deli - Provolone, and we advise that this food in moderation.
Calories from Protein | 28% | |
Calories from Fat | 72% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 240 mg | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 4 g | 20% |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 240 mg 10%
Total Carbohydrates 0 g
Dietary Fiber
Sugars
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 90
Protein 4 g | Carbs 1 g | Fat 7 g
Per 100g | Calories 291
Protein 11.5 g | Carbs 55.6 g | Fat 0 g
Per 100g | Calories 292
Protein 10 g | Carbs 63.3 g | Fat 0.83 g
Per 100g | Calories 360
Protein 14.7 g | Carbs 33.6 g | Fat 17.7 g
Per 100g | Calories 90
Protein 4 g | Carbs 1 g | Fat 7 g
Per 100g | Calories 290
Protein 9 g | Carbs 58 g | Fat 1.5 g
Per 100g | Calories 266
Protein 8.5 g | Carbs 56 g | Fat 1.5 g
Per 100g | Calories 362
Protein 20 g | Carbs 65 g | Fat 3 g