Dooley's Bagels & Deli - American CH2 triangles has a low-calorie, low-carb, average-fat and average-protein content.
With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Dooley's Bagels & Deli - American CH2 triangles has been given a composite ranking of 15, and sparingly.
Calories from Protein | 19% | |
Calories from Fat | 76% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 340 mg | 14.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 4 g | 20% |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 340 mg 14.2%
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 291
Protein 11.5 g | Carbs 55.6 g | Fat 0 g
Per 100g | Calories 265
Protein 11.8 g | Carbs 52 g | Fat 1.1 g
Per 100g | Calories 100
Protein 7 g | Carbs 0 g | Fat 8 g
Per 100g | Calories 292
Protein 10 g | Carbs 63.3 g | Fat 0.83 g
Per 100g | Calories 290
Protein 9 g | Carbs 58 g | Fat 1.5 g
Per 100g | Calories 210
Protein 3 g | Carbs 30 g | Fat 14 g
Per 100g | Calories 100
Protein 7 g | Carbs 0 g | Fat 8 g
Per 100g | Calories 266
Protein 8.5 g | Carbs 56 g | Fat 1.5 g