With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Don's Chuck Wagon - Chicken Baking Mix, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 88% |
Why this is good for you
Why this is bad for you
- High in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Thiamin | 0.1 mg | 6.7% | Bottom 10% | Very Low |
| Riboflavin | 0.11 mg | 6.7% | Bottom 30% | Low |
| Niacin | 1.3 mg | 6.7% | Bottom 10% | Very Low |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 70 g | 23.3% | Top 30% | High |
| Dietary Fiber | 3.3 g | 13.3% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10 g | 20% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 95 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 665 mg 27.7%
Total Carbohydrates 21 g 7%
Dietary Fiber 1 g4%
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Don's Chuck Wagon - All Purpose..
Per 100g | Calories 333
Protein 13.3 g | Carbs 66.7 g | Fat
Redi-Serve - Chuck Wagon Beef Patties
Per 100g | Calories 313
Protein 12.5 g | Carbs 18.8 g | Fat 20.3 g
Don's Chuck Wagon - Fish Chip Batter..
Per 100g | Calories 333
Protein 10 g | Carbs 70 g | Fat
Don's Chuck Wagon - Fish Mix
Per 100g | Calories 317
Protein 13.3 g | Carbs 70 g | Fat
Don's Chuck Wagon - All Purpose..
Per 100g | Calories 333
Protein 13.3 g | Carbs 66.7 g | Fat
Don's Chuck Wagon - Don's Chuck Wagon..
Per 100g | Calories 307
Protein 9.7 g | Carbs 67.9 g | Fat 0 g
Don's Chuck Wagon - Fish Chip Batter..
Per 100g | Calories 333
Protein 10 g | Carbs 70 g | Fat
Don's Chuck Wagon - Fish Mix
Per 100g | Calories 317
Protein 13.3 g | Carbs 70 g | Fat
