Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Donatos Pizza Pepperoni - No Dough (Whole Pizza) - Nutrition Facts
45

Pepperoni Pizza - No Dough (Whole Pizza)

Donatos Pizza - Pepperoni Pizza - No Dough (Whole Pizza) has a high-calorie, average-carb, very high-fat and very high-protein content.

The food contains 17g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 31 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Donatos Pizza - Pepperoni Pizza - No Dough (Whole Pizza) has been given a composite ranking of 45, and in moderation.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat62%
 Calories from Carbs13%

Why this is good for you

  • Very high in Protein
  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17 g5.7%
Dietary Fiber2 g8%
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein31 g62%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat35 g53.8%
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 499 Calories from Fat 0

% Daily Value *

Total Fat 35 g 53.8%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 17 g 5.7%

Dietary Fiber 2 g8%

Sugars 0 g

Protein 31 g 62%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/donatos/pepperoni-pizza-no-dough-whole-pizza Embed Table:

Related Searches

25

Pizza Hut - Pepperoni - Large..

Per 100g | Calories 310
Protein 13 g | Carbs 34 g | Fat 13 g

54

Papa Romano's - Pepperoni Pizza,..

Per 100g | Calories 1903
Protein 112 g | Carbs 203 g | Fat 72 g

39

Pizza Hut - Pepperoni Big Pizza..

Per 100g | Calories 260
Protein 9 g | Carbs 30 g | Fat 11 g

81

Go Roma - Half Plank Pepperoni Pizza

Per 100g | Calories 900
Protein 46 g | Carbs 73 g | Fat 46 g

64

Donatos Pizza - Classic Trio Pizza -..

Per 100g | Calories 640
Protein 27 g | Carbs 66 g | Fat 30 g

51

Donatos Pizza - Serious Meat Pizza -..

Per 100g | Calories 653
Protein 47 g | Carbs 19 g | Fat 46 g

5

Donatos Pizza - Dijon Honey Mustard..

Per 100g | Calories 200
Protein 1 g | Carbs 8 g | Fat 18 g

20

Donatos Pizza - Serious Meat Pizza -..

Per 100g | Calories 736
Protein 44 g | Carbs 52 g | Fat 42 g