Donatos Pizza - Founder's Favorite Pizza - No Dough (Whole Pizza) has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 18g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 38 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Donatos Pizza - Founder's Favorite Pizza - No Dough (Whole Pizza) has been given a composite ranking of 64, and in moderation.
Calories from Protein | 27% | |
Calories from Fat | 60% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18 g | 6% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 38 g | 76% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 38 g | 58.5% | ||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 558 Calories from Fat 0
% Daily Value *
Total Fat 38 g 58.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 18 g 6%
Dietary Fiber 3 g12%
Sugars 0 g
Protein 38 g 76%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 180
Protein 7 g | Carbs 34 g | Fat 1 g
Per 100g | Calories 255
Protein 6.9 g | Carbs 51.1 g | Fat 2.1 g
Per 100g | Calories 100
Protein 4 g | Carbs 20 g | Fat 1 g
Per 100g | Calories 140
Protein 5 g | Carbs 26 g | Fat 1 g
Per 100g | Calories 517
Protein 24 g | Carbs 63 g | Fat 17 g
Per 100g | Calories 81
Protein 1 g | Carbs 13 g | Fat 3 g
Per 100g | Calories 669
Protein 34 g | Carbs 12 g | Fat 56 g
Per 100g | Calories 639
Protein 35 g | Carbs 56 g | Fat 30 g