Donatos Pizza - Classic Trio Hand Tossed Pizza has a average-calorie, average-carb, average-fat and average-protein content.
if( 23.52 != 0.0 ){?>The food contains 23.52g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 9.62 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "high" and "average" == "high" or "average" == "low" and "average" == "low" ){?> On top of that, }else{?> Not only that,}?> the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Donatos Pizza - Classic Trio Hand Tossed Pizza has been given a composite ranking of 24, and sparingly.
Calories from Protein | 17% | |
Calories from Fat | 42% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.5 g | 7.8% | Mid 40% | Average |
Dietary Fiber | 2.1 g | 8.6% | Top 30% | High |
Sugars | 3.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.6 g | 19.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.7 g | 16.4% | Mid 40% | Average |
Saturated Fat | 5 g | 24.9% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 640 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 14 g 70%
Trans Fat 0 g
Cholesterol 65 mg 21.7%
Sodium 1610 mg 67.1%
Total Carbohydrates 66 g 22%
Dietary Fiber 6 g24%
Sugars 10 g
Protein 27 g 54%
Vitamin A Vitamin C
Calcium 30% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 192
Protein 8.9 g | Carbs 23.4 g | Fat 6.3 g
Per 100g | Calories 228
Protein 10.5 g | Carbs 23.6 g | Fat 9.7 g
Per 100g | Calories 232
Protein 10.3 g | Carbs 22.6 g | Fat 10.6 g
Per 100g | Calories 227
Protein 9.9 g | Carbs 21.8 g | Fat 11.2 g
Per 100g | Calories 192
Protein 8.9 g | Carbs 23.4 g | Fat 6.3 g
Per 100g | Calories 228
Protein 10.5 g | Carbs 23.6 g | Fat 9.7 g
Per 100g | Calories 232
Protein 10.3 g | Carbs 22.6 g | Fat 10.6 g
Per 100g | Calories 227
Protein 9.9 g | Carbs 21.8 g | Fat 11.2 g