Don Pablo's - Top Sirloin Steak has a very high-calorie, high-carb, very high-fat and very high-protein content.
The food contains 68g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 93 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 53, for Don Pablo's - Top Sirloin Steak, and we advise that this food in moderation.
Calories from Protein | 28% | |
Calories from Fat | 52% | |
Calories from Carbs | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 3142 mg | 130.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 68 g | 22.7% | ||
Dietary Fiber | 9 g | 36% | ||
Sugars | 18 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 93 g | 186% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 77 g | 118.5% | ||
Saturated Fat | 22 g | 110% |
Serving size
Amount Per Serving
Calories 1337 Calories from Fat 693
% Daily Value *
Total Fat 77 g 118.5%
Saturated Fat 22 g 110%
Trans Fat
Cholesterol 271 mg 90.3%
Sodium 3142 mg 130.9%
Total Carbohydrates 68 g 22.7%
Dietary Fiber 9 g36%
Sugars 18 g
Protein 93 g 186%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 260
Protein 36 g | Carbs 1 g | Fat 12 g
Per 100g | Calories 220
Protein 30 g | Carbs 1 g | Fat 10 g
Per 100g | Calories 929
Protein 89 g | Carbs 30 g | Fat 49 g
Per Serving | Calories 676
Protein 78 g | Carbs 8 g | Fat 34 g
Per 100g | Calories 483
Protein 21 g | Carbs 50 g | Fat 24 g
Per 100g | Calories 619
Protein 51 g | Carbs 27 g | Fat 35 g
Per 100g | Calories 263
Protein 16 g | Carbs 4 g | Fat 18 g
Per 100g | Calories 317
Protein 23.5 g | Carbs 0 g | Fat 23.5 g