Don Pablo's - Sizzling Fajita Salad: Mesquite-Grilled Steak has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 51 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Don Pablo's - Sizzling Fajita Salad: Mesquite-Grilled Steak, and we advise that this food in moderation.
Calories from Protein | 33% | |
Calories from Fat | 50% | |
Calories from Carbs | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 984 mg | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27 g | 9% | ||
Dietary Fiber | 6 g | 24% | ||
Sugars | 11 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 51 g | 102% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35 g | 53.8% | ||
Saturated Fat | 16 g | 80% |
Serving size
Amount Per Serving
Calories 619 Calories from Fat 315
% Daily Value *
Total Fat 35 g 53.8%
Saturated Fat 16 g 80%
Trans Fat
Cholesterol 146 mg 48.7%
Sodium 984 mg 41%
Total Carbohydrates 27 g 9%
Dietary Fiber 6 g24%
Sugars 11 g
Protein 51 g 102%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 287
Protein 16.5 g | Carbs 14.4 g | Fat 15.5 g
Per 100g | Calories 209
Protein 3 g | Carbs 9.3 g | Fat 17 g
Per 100g | Calories 54
Protein 7.9 g | Carbs 1.66 g | Fat 1.2 g
Per 100g | Calories 190
Protein 20 g | Carbs 10 g | Fat 8 g
Per 100g | Calories 1437
Protein 75 g | Carbs 118 g | Fat 72 g
Per 100g | Calories 1380
Protein 11 g | Carbs 161 g | Fat 77 g
Per 100g | Calories 483
Protein 21 g | Carbs 50 g | Fat 24 g
Per 100g | Calories 1337
Protein 93 g | Carbs 68 g | Fat 77 g