Don Pablo's - Low-Carb Fajitas (Smoked Chicken) has a high-calorie, average-carb, high-fat and very high-protein content.
The food contains 18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 39 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Don Pablo's - Low-Carb Fajitas (Smoked Chicken), and we advise that this food sparingly.
Calories from Protein | 32% | |
Calories from Fat | 53% | |
Calories from Carbs | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1870 mg | 77.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18 g | 6% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 39 g | 78% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 29 g | 44.6% | ||
Saturated Fat | 17 g | 85% |
Serving size
Amount Per Serving
Calories 490 Calories from Fat 261
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 17 g 85%
Trans Fat
Cholesterol 130 mg 43.3%
Sodium 1870 mg 77.9%
Total Carbohydrates 18 g 6%
Dietary Fiber 3 g12%
Sugars 7 g
Protein 39 g 78%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 194
Protein 25.7 g | Carbs 0.14 g | Fat 9.3 g
Per 100g | Calories 176
Protein 8.9 g | Carbs 14.2 g | Fat 8.9 g
Per 100g | Calories 243
Protein 41 g | Carbs 10 g | Fat 5 g
Per 100g | Calories 48
Protein 7.3 g | Carbs 3.5 g | Fat 0.81 g
Per 100g | Calories 384
Protein 24.7 g | Carbs 0 g | Fat 31.7 g
Per 100g | Calories 528
Protein 18 g | Carbs 62 g | Fat 24 g
Per 100g | Calories 13
Protein 0 g | Carbs 5 g | Fat 0 g
Per 100g | Calories 672
Protein 28 g | Carbs 67 g | Fat 32 g