Texas Steakhouse & Saloon - Lone Chicken has a average-calorie, low-carb, average-fat and very high-protein content.
With 41 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for Texas Steakhouse & Saloon - Lone Chicken, and we advise that this food in moderation.
Calories from Protein | 66% | |
Calories from Fat | 18% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 77 mg | 3.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 41 g | 82% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 5 g | 25% |
Serving size
Amount Per Serving
Calories 243 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 123 mg 41%
Sodium 77 mg 3.2%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 2 g8%
Sugars
Protein 41 g 82%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 490
Protein 39 g | Carbs 18 g | Fat 29 g
Per 100g | Calories 194
Protein 25.7 g | Carbs 0.14 g | Fat 9.3 g
Per 100g | Calories 48
Protein 7.3 g | Carbs 3.5 g | Fat 0.81 g
Per 100g | Calories 440
Protein 37 g | Carbs 69 g | Fat 3 g
Per 100g | Calories 582
Protein 0 g | Carbs 7.1 g | Fat 61.7 g
Per 100g | Calories 60
Protein 1 g | Carbs 16 g | Fat 0 g
Per 100g | Calories 870
Protein 50 g | Carbs 5 g | Fat 74 g
Per 100g | Calories 80
Protein 0 g | Carbs 13 g | Fat 3 g