Don Pablo's - Dos Chicken Tacos - Crispy has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 83g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 36 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 68, for Don Pablo's - Dos Chicken Tacos - Crispy, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 39% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2055 mg | 85.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 83 g | 27.7% | ||
Dietary Fiber | 14 g | 56% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 36 g | 72% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 34 g | 52.3% | ||
Saturated Fat | 11 g | 55% |
Serving size
Amount Per Serving
Calories 766 Calories from Fat 306
% Daily Value *
Total Fat 34 g 52.3%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 79 mg 26.3%
Sodium 2055 mg 85.6%
Total Carbohydrates 83 g 27.7%
Dietary Fiber 14 g56%
Sugars 6 g
Protein 36 g 72%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 122
Protein 9.4 g | Carbs 16.5 g | Fat 2.2 g
Per 100g | Calories 138
Protein 12.7 g | Carbs 8.5 g | Fat 6.5 g
Per 100g | Calories 145
Protein 7.4 g | Carbs 10.6 g | Fat 8.2 g
Per 100g | Calories 727
Protein 34.6 g | Carbs 71.4 g | Fat 34.3 g
Per 100g | Calories 877
Protein 64 g | Carbs 24 g | Fat 60 g
Per 100g | Calories 1396
Protein 83 g | Carbs 73 g | Fat 87 g
Per 100g | Calories 976
Protein 54 g | Carbs 93 g | Fat 40 g
Per 100g | Calories 222
Protein 10.6 g | Carbs 14.1 g | Fat 14.1 g