Don Pablo's - Mesquite-Fired Fajitas (Mahi Mahi) has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 93g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 54 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Don Pablo's - Mesquite-Fired Fajitas (Mahi Mahi), and we advise that this food in moderation.
Calories from Protein | 23% | |
Calories from Fat | 38% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1780 mg | 74.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 93 g | 31% | ||
Dietary Fiber | 10 g | 40% | ||
Sugars | 21 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 54 g | 108% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 40 g | 61.5% | ||
Saturated Fat | 7 g | 35% |
Serving size
Amount Per Serving
Calories 976 Calories from Fat 360
% Daily Value *
Total Fat 40 g 61.5%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 160 mg 53.3%
Sodium 1780 mg 74.2%
Total Carbohydrates 93 g 31%
Dietary Fiber 10 g40%
Sugars 21 g
Protein 54 g 108%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 150
Protein 27 g | Carbs | Fat 5 g
Per 100g | Calories 194
Protein 11.3 g | Carbs 15.1 g | Fat 9.7 g
Per 100g | Calories 295
Protein 42 g | Carbs 0 g | Fat 13 g
Per 100g | Calories 247
Protein 42 g | Carbs 0 g | Fat 8 g
Per 100g | Calories 766
Protein 36 g | Carbs 83 g | Fat 34 g
Per 100g | Calories 877
Protein 64 g | Carbs 24 g | Fat 60 g
Per 100g | Calories 222
Protein 10.6 g | Carbs 14.1 g | Fat 14.1 g
Per 100g | Calories 1145
Protein 51 g | Carbs 106 g | Fat 57 g